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Kids workout 1 Beginners
16:01
Kids HIIT Workout 2
31:57
15 Minute Kid-Friendly HIIT Workout [Ages 5 +]
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About Us
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Our Leadership
Our Board of Directors
Our Staff
Our Partners
Our Programs
Blank
CIP
College Internship Program
CULPA
Columbia Urban League’s Pre-Apprenticeships
Equity & Excellence
Equity & Excellence in Education Parent Support Program
Plugged In
Project Ready
Safe Haven Youth Leadership Camp
STEP
Science Technology Enrichment Program
Community Impact
Our Scholarships
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Events
Annual EOD Dinner
Beatrice McKnight Christmas Giving Program
Annual MLK Breakfast
Annual Young & Gifted Program
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Saving Our Sons
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![15 Minute Kid-Friendly HIIT Workout [Ages 5 +]](https://img.youtube.com/vi/326GR2A7q-s/maxresdefault.jpg)