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Playlist
3 Videos
Kids workout 1 Beginners
16:01
Kids HIIT Workout 2
31:57
15 Minute Kid-Friendly HIIT Workout [Ages 5 +]
17:25
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About Us
Our History
Our Leadership
Our Board of Directors
Our Staff
Our Partners
Our Programs
Blank
CIP
College Internship Program
CULPA
Columbia Urban League’s Pre-Apprenticeships
Equity & Excellence
Equity & Excellence in Education Parent Support Program
Plugged In
Project Ready
Safe Haven Youth Leadership Camp
STEP
Science Technology Enrichment Program
Community Impact
Our Scholarships
News Releases
Events
Annual EOD Dinner
Beatrice McKnight Christmas Giving Program
Annual MLK Breakfast
Annual Young & Gifted Program
CULYPSC
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![15 Minute Kid-Friendly HIIT Workout [Ages 5 +]](http://img.youtube.com/vi/326GR2A7q-s/maxresdefault.jpg)